Is CREATIVE SNACKS CO, PRETZELS, PUMPKIN SPICE YOGURT Gluten Free?
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Ingredients
PUMPKIN SPICE YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER [MILK], COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA, NATURAL FLAVORING, FRACTIONATED COCONUT OIL, NATURAL ORANGE PIGMENT, NATURAL RED PIGMENT, NATURAL YELLOW PIGMENT, RICE BRAN [AN EMULSIFIER]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLK ACID], MALT, SALT, SOYBEAN OR CANOLA OIL, YEAST)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.