No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Creek House Vegan Chocolate Truffles, Debut (6 Pieces) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Bittersweet Chocolate (Organic: Cacao Beans, Evaporated Cane Syrup, Cocoa Butter, Sunflower Lecithin), Organic Coconut Milk (Organic Coconut, Organic Guar Gum), Organic Coconut Oil, Coconut, Organic Dehydrated Berries (Blueberry, Raspberry Strawberry), Organic Dehydrated Mango, Organic Coffee, Chili Oil, Lemon Oil, Organic Orange Extract, Cream Of Tartar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Creek House Vegan Chocolate Truffles, Debut (6 Pieces) is available at 1 retailer

Billion Vegan

About this product

Candy · Candy Piece, Piece

Flavor
ChocolateyFruityCitrusSpicy
Texture
CreamySoft
Commonly used for
SnackingOn The GoGarnishing
Low FODMAP? Creek House Vegan Chocolate Truffles, Debut (6 Pieces) | Spoonful