Is Creme de marrons SABATON Low FODMAP?
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Ingredients
Hestnuts (Chataignes Dardeche Pdo), Prepared With 46 G Of Fruit Per 01000Gg Tota\ Sugar Content: 57 G Per I Keep In A Cool Place Once Opene D Best If Used Before The Date Marke On The Top Or Bottom
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.