Is Cadbury Creme Egg Milk Chocolate Easter Cakes 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Chocolate flavoured sponge layered with white and yellow fondants, covered in milk chocolate and decorated with milk chocolate drops

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

dried skimmed milk
soya flour
milk
flavourings
milk chocolate drops
wheat flour
flavouring
+2 more

dried skimmed milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Chocolate flavoured sponge layered with white and yellow fondants, covered in milk chocolate and decorated with milk chocolate drops

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate (24%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk), Emulsifier (Soya Lecithin)], White Fondant (22%) [Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Humectant (Glycerol), Flavouring, Emulsifier (E471), Preservative (Potassium Sorbate), Stabiliser (E415)], Yellow Fondant (19%) [Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Humectant (Glycerol), Flavouring, Emulsifier (E471), Preservative (Potassium Sorbate), Stabiliser (E415), Colours (Paprika Extract, Carotenes)], Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Milk Chocolate Drops (6%) [Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings], Glucose Syrup, Sugar, Humectant (Glycerol), Fat Reduced Cocoa, Soya Flour, Dried Whole Egg, Vegetable Oils (Palm, Rapeseed), Dried Whey (from Milk), Raising Agents (E450, Sodium Bicarbonate), Dried Egg White, Emulsifier (E471)

Check Cadbury Creme Egg Milk Chocolate Easter Cakes 4 Pack against your own diets in the app.

Take it with you

Scan to open Cadbury Creme Egg Milk Chocolate Easter Cakes 4 Pack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Cadbury Creme Egg Milk Chocolate Easter Cakes 4 Pack in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.