No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREME FILLED CHOCOLATE CAKE BARS MILK SNACK Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHOCOLATEY COATING (SUGAR, VEGETABLE OILS (PALM KERNEL, COCONUT), COCOA POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVORS), WHOLE MILK, SUGAR, PALM OIL, WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP (FROM WHEAT), MILK PROTEIN, EGG POWDER, COCOA POWDER (PROCESSED WITH ALKALI), WHOLE MILK POWDER, POTATO STARCH, ARTIFICIAL AND NATURAL FLAVOR, MONO-AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WATER, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CREME FILLED CHOCOLATE CAKE BARS MILK SNACK is available at 2 retailers

KrogerIGA

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? CREME FILLED CHOCOLATE CAKE BARS MILK SNACK | Spoonful