Is CREME FILLED ICED SPONGE CAKES WITH CREME FILLING, CREME FILLED Gluten Free?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Eggs, Whey (Milk), Contains 2% Or Less Of Each Of The Following: Corn Starch, Dextrose, Modified Corn Starch, Soy Protein, Butter (Milk), Soy Lecithin, Salt, Water, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor (Contains Milk), Polysorbate 60, Xanthan Gum, Mono- And Diglycerides, Sorbitan Monostearate Distilled Monoglycerides, Monoglycerides, Calcium Sulfate, Propyelene Glycol, Nutmeg, Lactic Acid, Preserved With Potassium Sorbate, Sodium Propionate, Sorbic Acid And Benzoic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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