Is Crisp Bar - 105g Low FODMAP?

Ingredients

Milk Chocolate 33% (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Whey Powder, Emulsifier: Lecithin Soybean, Natural Vanilla Flavor), Sugar, Vegetable Fats (Palm, Palm Kernel), Corn Flour, Potato Starch, Hazelnuts 6%, Whey Powder, Puffed Rice 2, Cocoa Powder, Emulsifier: Soya Lecithin , Salt, Thickener: Guar Gum , Raising Agent: Sodium Hydrogen Carbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Crisp Bar - 105g is available at 1 retailer

About this product

Candy · Bar