No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Crisp Power Protein Pretzels Everything Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Plant Based Protein Mix (66%) (hydrolysed Wheat Protein, Carob Seed Protein, Soy Protein, Everything Seasoning (black Caraway Seeds, Salt, Dehydrated Garlic & Onion, Essential Oils Of Garlic & Onion), Salt, Barley Malt Extract, Paprika, Soy Lecithin), Wheat Gluten, Corn Starch, Sesame, Coconut Oil, Raising Agents (500, 450), Natural Flavouring, Sodium Hydroxide. Contains Wheat, Barley, Soy, Sesame and Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Piece

Flavor
SaltyGarlickySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch
Gluten Free? Crisp Power Protein Pretzels Everything | Spoonful