Is Crisp Power Protein Pretzels Everything Low FODMAP?

Ingredients

Plant Based Protein Mix (66%) (hydrolysed Wheat Protein, Carob Seed Protein, Soy Protein, Everything Seasoning (black Caraway Seeds, Salt, Dehydrated Garlic & Onion, Essential Oils Of Garlic & Onion), Salt, Barley Malt Extract, Paprika, Soy Lecithin), Wheat Gluten, Corn Starch, Sesame, Coconut Oil, Raising Agents (500, 450), Natural Flavouring, Sodium Hydroxide. Contains Wheat, Barley, Soy, Sesame and Gluten.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece