Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Oven toasted cereal delivers a light, crisp crunch with a subtle toasted flavor; texture is airy at first, then often softens in milk. Commonly eaten with cold milk, used as a yogurt topping, or eaten straight from the box as a snack. Reviews mention satisfying crispness, convenience, and rapid sogginess.

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Ingredients

RICE, SUGAR, SALT, MALT FLAVORING, VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cereal · Flake

Flavor
SweetMalty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE | Spoonful