This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CRISPETY, CRUNCHETY, PEANUT-BUTTERY! BITES BAR, CRISPETY, CRUNCHETY, PEANUT-BUTTERY! Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Butterfinger Bites are a delightful treat that can be enjoyed anytime. These bite-sized treats are easy to eat and share, making them a convenient option. With their crispy and crunchy texture, they offer the perfect combination of peanut buttery flavor and chocolatey goodness. They are also known to be a popular choice for a post-lunch snack. Overall, Butterfinger Bites provide a crispety, crunchety, and peanut buttery experience that is loved by many.

Ingredients

Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Confectioners Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid (To Preserve Freshness), Annatto Color, Contains: Peanut, Milk And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CRISPETY, CRUNCHETY, PEANUT-BUTTERY! BITES BAR, CRISPETY, CRUNCHETY, PEANUT-BUTTERY! | Spoonful