Is Crispy roast half duckling with 10 pancakes & Hoisin sauce Gluten Free?

Ingredients

75% Roasted Marinated Duck (97% Duck, Salt, Sugar, Spices [Aniseed, Ground Ginger, Fennel Seed, Cinnamon, Clove], Maltodextrin, Onion Powder), 17% Pancakes (Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Salt), 8% Hoisin Sauce (Water, Crushed Yellow Bean [Fermented Salted Soya Bean (_Soya_ Bean, _Wheat_ Flour, Salt, Water), Soy Sauce (Water, _Soya_ Bean, Salt, _Wheat_ Flour), Sugar, Water, Colour: Plain Caramel; Preservative: Potassium Sorbate), Sugar, Non Brewed Condiment [Acid: Acetic Acid; Water], Rapeseed Oil, Plum Paste [Plum, Water, Sugar, Acid: Citric Acid; Salt], Modified Maize Starch, Onion Powder, Spices [Cassia, Coriander, Fennel, Ginger, Aniseed, Szechuan Pepper, Cinnamon, Chilli Powder], Salt, Colour: Plain Caramel).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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