Is Crosse And Blackwell Broccoli & Stilton Soup 400G Low FODMAP?
Description
Creamy, slightly tangy soup with a smooth base and soft chunks, offering a hearty mouthfeel. Commonly eaten hot as a quick lunch, light dinner, or starter and paired with bread. Reviewers praise its comforting richness and convenience but sometimes mention a strong saltiness and bold tang and occasional variability noted.
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Why it's not low FODMAP
- garlic powder
- onion powder
- milk
- flavouring
- leek powder
- wheat flour
- yogurt
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
Creamy, slightly tangy soup with a smooth base and soft chunks, offering a hearty mouthfeel. Commonly eaten hot as a quick lunch, light dinner, or starter and paired with bread. Reviewers praise its comforting richness and convenience but sometimes mention a strong saltiness and bold tang and occasional variability noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Broccoli (13%), Maize Starch, Stilton Cheese ( Milk ) (3%), Spinach, Whey Protein ( Milk ), Yogurt ( Milk ), Wheat Flour [contains Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine], Rapeseed Oil, Double Cream ( Milk ), Potato Starch, Salted Butter ( Milk ), Salt, Concentrated Lemon Juice, Yeast Extract, Onion Powder, Sugar, White Pepper, Leek Powder, Garlic Powder, Flavouring, Colour (Carotenes), Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Crosse And Blackwell Broccoli & Stilton Soup 400G is available at 4 retailers
About this product
Soup · Can