Is Crownfield Fibre Up Salted Caramel Squares Low FODMAP?

Ingredients

Wheat Flour, Fructo-oligosaccharides, Sugar, 11% Caramel Pieces With Salted Butter (sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids), Humectant: Glycerol, Wheat Fibre, 7% Caramel Flavour Drizzle (sugar, Vegetable Oils (palm, Palm Kernel), Whey Powder (milk), Fat-reduced Cocoa Powder*), Emulsifier: Soya Lecithins, Natural Flavouring, Colour: Paprika Extract), Vegetable Oils (palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates; Salt, 0.5% Caramelised Sugar Powder, Emulsifier: Rapeseed Lecithins, Cocoa Powder*, Natural Flavourings, Cane Molasses, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Paprika Extract. *rainforest Alliance Certified. Find Out More At Ra.org. Contains Wheat, Milk, Soya and Egg. It may also contain Nuts, Peanuts and other Cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products