Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Crunchies Food Crunchies Strawberries, 0.8 oz Case of 6 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small, single-serve strawberry-flavored crisps deliver pronounced sweet-tart berry flavor and a light, airy crunch texture. Commonly used as on-the-go snacks, lunchbox treats, or dessert toppings, reviewers frequently note satisfying crispness, convenient packaging, and a clearly artificial-sweet flavor; some mention sweetness intensity varies across batches, with occasional packaging durability concerns reported.

Ingredients

Strawberries

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Crunchies Food Crunchies Strawberries, 0.8 oz Case of 6 | Spoonful