Is CRUNCHY PANKO BREADCRUMBS COD FISH FILLETS, CRUNCHY PANKO BREADCRUMBS Low FODMAP?
Description
Golden, crunchy coating yields a crisp texture that contrasts with tender, flaky interior; typically baked, pan-fried, or used in sandwiches and tacos for quick meals. Customer feedback commonly praises convenient preparation and consistent crispness, while noting occasional uneven breading, variable piece thickness, and differing oven times across cooking methods reported.
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Description
Golden, crunchy coating yields a crisp texture that contrasts with tender, flaky interior; typically baked, pan-fried, or used in sandwiches and tacos for quick meals. Customer feedback commonly praises convenient preparation and consistent crispness, while noting occasional uneven breading, variable piece thickness, and differing oven times across cooking methods reported.
Ingredients
cod fillets, breadcrumb coaling, vegetable oil, cod fillets: cod sodium tripolyphosphate (to retain fish moisture), breadcrumb coating: wheat flour, water, yellow corn flour, sugar, salt, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, maltodextrin, lemon juice solids, citric acid, dehydrated garlic, natural flavor, spices, vegetable oil canola and/or soybean oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.