Is CRUNCHY PANKO BREADCRUMBS COD FISH FILLETS, CRUNCHY PANKO BREADCRUMBS Low FODMAP?
Description
Golden, crunchy coating yields a crisp texture that contrasts with tender, flaky interior; typically baked, pan-fried, or used in sandwiches and tacos for quick meals. Customer feedback commonly praises convenient preparation and consistent crispness, while noting occasional uneven breading, variable piece thickness, and differing oven times across cooking methods reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated garlic
- natural flavor
- whey
- wheat flour
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Golden, crunchy coating yields a crisp texture that contrasts with tender, flaky interior; typically baked, pan-fried, or used in sandwiches and tacos for quick meals. Customer feedback commonly praises convenient preparation and consistent crispness, while noting occasional uneven breading, variable piece thickness, and differing oven times across cooking methods reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
cod fillets, breadcrumb coaling, vegetable oil, cod fillets: cod sodium tripolyphosphate (to retain fish moisture), breadcrumb coating: wheat flour, water, yellow corn flour, sugar, salt, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, maltodextrin, lemon juice solids, citric acid, dehydrated garlic, natural flavor, spices, vegetable oil canola and/or soybean oil
Check CRUNCHY PANKO BREADCRUMBS COD FISH FILLETS, CRUNCHY PANKO BREADCRUMBS against your own diets in the app.
Take it with you
Scan to open CRUNCHY PANKO BREADCRUMBS COD FISH FILLETS, CRUNCHY PANKO BREADCRUMBS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag
Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag
Gortons Fish Fillets 100% Real Wild Caught Crunchy Breaded 10 Count - 19 Oz
Great Value Crispy Battered Fish Fillets, 10 count, 19 oz
Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets,19.1 oz. 10-Count (frozen)
Where to buy
CRUNCHY PANKO BREADCRUMBS COD FISH FILLETS, CRUNCHY PANKO BREADCRUMBS is available at 6 retailers
About this product
Seafood · Frozen, Piece