Is Crunchy Peanut Butter Dairy Free?
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Ingredients
Hi-Oleic Peanuts 96.4% Organic Yacon Syrup, Pink Himalayan Salt 0.9%, Organic MCT Oil ALLERGIES See ingredients in bold, Produced in an environment that handles; milk ⚫gluten ⚫eggs •soya ⚫other nuts Our story Heart and Soul was born out of our small Greenwich kitchen in May 2020, crafting recipes using finest natural ingredients from around the world. As well as tasting great, we believe that food should focus on health, vitality and wellbeing. Enjoy Aslı & Adem Co-Founder VEGAN FRIENDLY STIRME UP BEFORE USE I'M NATURAL HEINZ
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.