Is Crunchy Rice Rollers, Organic Mixed Berry, 2.6 Oz., 6 Count Low FODMAP?
Description
Bright, sweet-tart flavor with a pronounced, airy crunch and brittle snap. Commonly enjoyed as an on-the-go snack, lunchbox addition, or crunchy topping for breakfasts and desserts. Customer reviews frequently mention satisfying crispness, convenient single-serve packs, and portable convenience; some note variability in flavor intensity between individual product batches over time.
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Why it's a maybe for low FODMAP
- freeze dried organic cranberries
freeze dried organic cranberries
Dietitian noteDried cranberries can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, sweet-tart flavor with a pronounced, airy crunch and brittle snap. Commonly enjoyed as an on-the-go snack, lunchbox addition, or crunchy topping for breakfasts and desserts. Customer reviews frequently mention satisfying crispness, convenient single-serve packs, and portable convenience; some note variability in flavor intensity between individual product batches over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Freeze Dried Organic Blueberries, Freeze Dried Organic Cranberries, Agar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Crunchy Rice Rollers, Organic Mixed Berry, 2.6 Oz., 6 Count is available at 6 retailers
About this product
Snack · Roll