Is Crush Sugar Free On the Go Strawberry Drink Mix 6 ea Low FODMAP?
Description
Bright strawberry flavor offers a candy-like sweetness with occasional artificial aftertaste reported by reviewers. When mixed into water it usually produces a smooth drink, though some users note graininess or incomplete dissolution. Commonly used as a portable, single-serve mixer for water bottles during travel, sports, everyday use and office settings.
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Why it's not low FODMAP
- freeze-dried cauliflower
- freeze-dried strawberries
- hazelnuts
- coconut sugar
- coconut flakes
- +1 more
freeze-dried cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+2 more in the app
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Description
Bright strawberry flavor offers a candy-like sweetness with occasional artificial aftertaste reported by reviewers. When mixed into water it usually produces a smooth drink, though some users note graininess or incomplete dissolution. Commonly used as a portable, single-serve mixer for water bottles during travel, sports, everyday use and office settings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
almond protein powder, coconut flakes (organic ingredient), coconut sugar (organic ingredient), freeze-dried cauliflower, hazelnuts, freeze-dried strawberries, chia seeds (organic ingredient), flax seeds (organic ingredient)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Crush Sugar Free On the Go Strawberry Drink Mix 6 ea is available at 3 retailers
About this product
Beverage · Powder