Is Crust & Co New Delhi Chickpea Tikka Masala Wrap 199g Gluten Free?
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Ingredients
Bar-Marked Wheat Flour Tortilla [Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Raising Agents (Sodium Carbonates, Diphosphates), Sugar, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Malic Acid), Flour Treatment Agent (L-Cysteine)], Cooked Chickpeas (21%), Tomato & Basil Sauce [Water, Tomato Purée, Tomatoes, Red Wine Vinegar, Basil Paste (Basil, Sunflower Oil, Sea Salt, Antioxidant (Ascorbic Acid)), Sugar, Garlic Purée (Garlic Purée, Preservative (Citric Acid)), Modified Starch, Salt, Spices, Preservative (Potassium Sorbate), Antioxidant (Citric Acid), Stabiliser (Xanthan Gum)], Mango Chutney [Mangoes, Sugar, White Onions, White Wine Vinegar, Water, Spices, Gelling Agent (Pectins), Salt, Garlic], Carrot, Spinach, Tikka Seasoning (2.5%) [Cornflour, Sugar, Spices, Garlic Powder, Salt, Sunflower Oil, Onion Powder, Herbs, Tomato Powder, Paprika Extract, Flavouring], Sugar, Garlic Purée [Garlic Purée, Preservative (Citric Acid)], Coriander
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll