Is Crystal Light Drink Mix Pitcher Packs Iced Tea Decaf Lemon 5 Count - 1.5 Oz Low FODMAP?
Description
These decaf lemon pitcher packs produce a clear, lightly sweetened iced tea with a pronounced citrus note and smooth, thin mouthfeel; they dissolve quickly in pitchers for chilled servings over ice. Reviewers commonly note convenience, consistent flavor, easy mixing, and occasional comments about sweetness level or artificial taste, and packaging.
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Description
These decaf lemon pitcher packs produce a clear, lightly sweetened iced tea with a pronounced citrus note and smooth, thin mouthfeel; they dissolve quickly in pitchers for chilled servings over ice. Reviewers commonly note convenience, consistent flavor, easy mixing, and occasional comments about sweetness level or artificial taste, and packaging.
Ingredients
Maltodextrin, Citric Acid, Decaffeinated Instant Tea, Aspartame, Corn Syrup Solids, Contains Less Than 2% Of Magnesium Oxide, Acesulfame Potassium, Natural Flavor, Artificial Color, Red 40, Yellow 5, Soy Lecithin, Blue 1, Phenylketonurics: Contains Phenylalanine, Adds A Trivial Amount Of Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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