Is Crystal Light Drink Mix Pitcher Packs Iced Tea Peach Tub 6 Count - 1.5 Oz Low FODMAP?
Description
Crystal Light drink mix pitcher packs iced tea peach tub 6 count 15 oz is a sweet alternative to juice and soda. It contains 90 percent fewer calories than leading beverages, with zero grams of sugar. Each serving has only 5 calories. Made with real black tea, it can make 2 quarts or 1 pitcher of Crystal Light, making it perfect for sharing with family and friends. People love the taste of this product and find it to be strong. With its low calorie content and refreshing flavor, Crystal Light is a popular choice for those seeking a flavorful and healthier beverage option.
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Description
Crystal Light drink mix pitcher packs iced tea peach tub 6 count 15 oz is a sweet alternative to juice and soda. It contains 90 percent fewer calories than leading beverages, with zero grams of sugar. Each serving has only 5 calories. Made with real black tea, it can make 2 quarts or 1 pitcher of Crystal Light, making it perfect for sharing with family and friends. People love the taste of this product and find it to be strong. With its low calorie content and refreshing flavor, Crystal Light is a popular choice for those seeking a flavorful and healthier beverage option.
Ingredients
Citric Acid (Provides Tartness), Instant Tea, Corn Syrup Solids (Adds A Trivial Amount Of Sugar), Aspartame (Phenylketonurics: Contains Phenylalanine), Sweetener, Maltodextrin, Contains Less Than 2% Of Natural And Artificial Flavor, Magnesium Oxide (Prevents Caking), Acesulfame Potassium (Sweetener), Red 40 Lake, Red 40, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1, Sodium Benzoate (Preserves Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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