Is Crystal Light Lemon Iced Tea Powdered Drink Mix, 1.4 Oz Can,Pack of 6 Low FODMAP?

Ingredients

Citric Acid (Provides Tartness), Maltodextrin, Instant Tea, Corn Syrup Solids, Aspartame (Sweetener), Contains Less Than 2% Of Natural Flavor, Magnesium Oxide (Prevents Caking), Acesulfame Potassium (Sweetener), Red 40 Lake, Red 40, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1, Bha, (Preserves Freshness), Adds A Trivial Amount Of Sugar, , Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Crystal Light Lemon Iced Tea Powdered Drink Mix, 1.4 Oz Can,Pack of 6 is available at 1 retailer

About this product

Beverage · Powder