Is Crystal Light Peach Drink Mix (120 On the Go Packets, 12 Canisters of 10) Low FODMAP?

Ingredients

Citric Acid, Instant Tea, Corn Syrup Solids, Aspartame, Maltodextrin, Contains Less Than 2% Of Natural And Artificial Flavor, Magnesium Oxide, Acesulfame Potassium, Red 40 Lake, Red 40, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1, Sodium Benzoate (Preserves Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Crystal Light Peach Drink Mix (120 On the Go Packets, 12 Canisters of 10) is available at 1 retailer

About this product

Beverage · Powder