This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crystal Light Pitcher Packets Iced Tea Lemon Drink Mix 6-1.4 oz Packets Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lemon iced tea powdered pitcher packets yield a bright, citrus-forward drink with a smooth, thirst-quenching mouthfeel when dissolved in water. Shoppers commonly use them for family pitchers, gatherings, and portable beverages, citing fast preparation and consistent flavor; some reviewers note pronounced sweetness or a slightly artificial aftertaste in some cases.

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Ingredients

Citric Acid (Provides Tartness), Maltodextrin, Instant Tea, Corn Syrup Solids (Add Trivial Amount Of Sugar), Aspartame (Phenylketonurics: Contains Phenylalanine), Sweetener, Contains Less Than 2% Of Natural Flavor, Magnesium Oxide (Prevents Caking), Acesulfame Potassium (Sweetener), Red 40 Lake, Red 40, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1, Bha (Preserves Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crystal Light Pitcher Packets Iced Tea Lemon Drink Mix 6-1.4 oz Packets is available at 11 retailers

SafewayShopRiteVitacostTargetHarris TeeterGiant EagleWegmansMeijerThe Fresh GrocerIGAAmazon

About this product

Beverage · Powder

Flavor
CitrusFruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Crystal Light Pitcher Packets Iced Tea Lemon Drink Mix 6-1.4 oz Packets | Spoonful