Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Crystal Light Pure Energy Mixed Berry Drink Mix Packets with Caffeine and B Vitamins Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Lightly sweet mixed berry flavor dissolves into a smooth, slightly thin beverage; texture is watery rather than pulpy. Commonly used as a quick flavored drink on the go, for workouts, or at work. Customer reviews highlight bold berry taste, fast mixing, convenience of single serve packets, and varying sweetness preferences.

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Ingredients

sugar, citric acid, maltodextrin, sodium citrate, contains less than 2% of caffeine, magnesium oxide, stevia leaf extract (sweetener), natural flavor, niacinamide (vitamin b3), vitamin b6, vitamin b12, purple carrot and hibiscus flower extracts (for color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crystal Light Pure Energy Mixed Berry Drink Mix Packets with Caffeine and B Vitamins is available at 4 retailers

TargetGiant EagleUnited SupermarketsAmazon

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go