Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Crystal Light Sugar Free Raspberry Lemonade Powdered Drink Mix, Caffeine Free, 1.8 oz Can Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crystal Light Sugar Free Raspberry Lemonade powdered drink mix is a caffeine-free 18 oz can that is highly praised for its taste. People find the taste of this drink to be great, refreshing, and enjoyable. With its sugar-free formula, it offers a guilt-free and flavorful option for those looking to stay hydrated. This product is a convenient and delicious way to quench your thirst, and its positive reception among consumers reflects its popularity in the market.

Ingredients

Citric Acid, Potassium Citrate, Maltodextrin, Calcium Phosphate, Aspartame, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Blue 1, Tocopherol (Preserves Freshness), Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Crystal Light Sugar Free Raspberry Lemonade Powdered Drink Mix, Caffeine Free, 1.8 oz Can | Spoonful