Is Crystal Light Sugar Free Strawberry Orange Banana Powdered Drink Mix, Caffeine Free, 2.4 oz Can Low FODMAP?

Description
Crystal Light sugar free strawberry orange banana powdered drink mix is a refreshing and fruity beverage option. This artificially flavored powdered mix comes in a 24 oz can, which makes 5 servings. Each serving is 2 cups, allowing for multiple servings. The mix contains fruit flavors that give it a fruity taste, making it a delicious choice. While no specific information is provided about what people say about the product, the combination of fruit flavors and the fact that it is sugar-free and caffeine-free may be appealing to those seeking a flavorful and guilt-free beverage option.

Description
Crystal Light sugar free strawberry orange banana powdered drink mix is a refreshing and fruity beverage option. This artificially flavored powdered mix comes in a 24 oz can, which makes 5 servings. Each serving is 2 cups, allowing for multiple servings. The mix contains fruit flavors that give it a fruity taste, making it a delicious choice. While no specific information is provided about what people say about the product, the combination of fruit flavors and the fact that it is sugar-free and caffeine-free may be appealing to those seeking a flavorful and guilt-free beverage option.
Ingredients
Citric Acid, Maltodextrin, Potassium Citrate, Natural Flavor, Aspartame, Contains Less Than 2% Of Artificial Flavor, Magnesium Oxide, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Red 40 Lake, Blue 1, Phenylketonurics: Contains Phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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