Is Cub Apple Spice Cinnamon Sugared Donut Balls, Apple Spice Cinnamon Sugared Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR(FLOUR, MALTED BARLEY GUM, CINNAMON, CREAM, EGG FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF APPLE SOLIDS(APPLES, RICE FLOUR, SUNFLOWER LECITHIN) ARTIFICIAL FLAVOR, BETA-CAROTENE(COLOR), CANOLA OIL, CARAMEL COLOR, CELLULOSE YOLKS, ENZYMES, LEAVENING (BAKING SODA, GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, PROPYLENE GLYCOL MONOAND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN WHEAT FLOUR, WHEAT STARCH, WATER, PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY, SOY LECITHIN VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL FLAVOR, GRANULATED SUGAR, KORINTJI CINNAMON

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Nugget