Is Cub Cherry Cream Cheese Filled Danish Rolls,, Cherry Cream Cheese Low FODMAP?

Ingredients

ROLL (ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO & DIGLYCERIDES, COLORED WITH ANNATO & TURMERIC, CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, MONO & DIGLYCERIDES), YEAST, SUGAR, DEXTROSE, SWEET DAIRY WHEY (MILK), SOY FLOUR, WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), SALT, PRE-GELATINIZED WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NON-FAT DRY MILK, POTATO FLOUR, SOYBEAN OIL, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, EGG YOLK SOLIDS (EGG YOLK SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), NATURAL & ARTIFICIAL FLAVOR, ASCORBIC ACID, COLORED WITH ANNATTO & TURMERIC OLEORESINS, DOUGH CONDITIONER (CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE)), ICING (SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING MONO- AND DIGLYCERIDES ARTIFICIAL FLAVOR, AGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LOCUST BEAN GUM, TITANIUM DIOXIDE (COLOR))., WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, LOCUST BEAN GUM), VEGETABLE SHORTENING (PALM OIL), MODIFIED FOOD STARCH(CORN), CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:LACTIC ACID, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), SALT, POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE (COLOR), BHA, BHT., WATER, CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP SUGAR, MODIFIED FOOD STARCH(CORN).CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, RED 40, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE) ARTIFICIAL FLAVOR, CARAMEL COLOR., GRANULATED SUGAR, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA & PALM OIL, SALT, DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS. ,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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