Is Cub Cherry White Chocolate Chip Muffins, Cherry White Chocolate Chip Low FODMAP?


Ingredients
, CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES LEAVENING BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL WATER, WHITE CHOCOLATE CHIPS (SUGAR COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), ENRICHED PATENT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, BANANA PUREE BUTTERMILK POWDER, BUTTER (CREAM, NATURAL FLAVORING), CHERRY FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, SODIUM BENZOATE (PRESERVATIVE)). CHERRY FRUIT BASE (HIGH FRUCTOSE CORN SYRUP, PINEAPPLE, CORN SYRUP, DEXTROSE, WATER, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE POTASSIUM SORBATE), PECTIN, ARTIFICIAL FLAVOR, RED 40, RED 3, SODIUM CITRATE BLUE 2), VANILLA FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE PRESERVATIVES), LEMON OIL).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


