Is Cub Cinnamon Sugared Cake Donut Balls, Cinnamon Sugared Low FODMAP?
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Ingredients
ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, DRIED EGG YOLKS, NONFAT DRY MILK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEAT STARCH, SALT, SOY LECITHIN, DEXTROSE, SPICES, ARTIFICIAL FLAVOR, BETA CAROTENE, WHEY, CELLULOSE OUM., WATER, PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY, SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL FLAVOR., GRANULATED SUGAR, KORINTJI CINNAMON.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.