Is Katz Gluten Free Cinnamon Donut Holes (Frozen - .75 Unit) Low FODMAP?

Description
Katz Gluten Free Cinnamon Donut Holes Frozen 75 unit are a popular choice among consumers due to their delicious taste. These gluten-free donut holes offer a convenient and frozen option for those who are looking for a gluten-free snack. While no specific details about the product's ingredients or nutritional information are provided, the fact that people enjoy the taste speaks to its quality. With 75 units per package, these frozen donut holes offer a generous quantity for individuals or families to enjoy.

Description
Katz Gluten Free Cinnamon Donut Holes Frozen 75 unit are a popular choice among consumers due to their delicious taste. These gluten-free donut holes offer a convenient and frozen option for those who are looking for a gluten-free snack. While no specific details about the product's ingredients or nutritional information are provided, the fact that people enjoy the taste speaks to its quality. With 75 units per package, these frozen donut holes offer a generous quantity for individuals or families to enjoy.
Ingredients
Gluten Free Flour (Corn, White Rice, Tapioca), Palm Oil, Sugar, Eggs, Water, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Pure Vanilla Extract, Sunflower Lecithin, Cinnamon
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.