No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cub Maple Cinnamon Roll, Maple Cinnamon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING (SUGAR, WATER, CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, STEARIC ACID, AGAR, SALT, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, PECTIN, DEXTROSE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE)., WATER, PALM AND SOYBEAN OIL, DEXTROSE, SUGAR, SALT, DEFATTED SOY FLOUR, SODIUM BICARBONATE, MONO - AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GUAR GUM VITAL WHEAT GLUTEN, NATURAL FLAVOR, SODIUM ACID STARCH, XANTHAN GUM, DRIED WHOLE EGGS, BETA CAROTENE, WHEAT FLOUR, ASCORBIC ACID, ENZYMES., POWDERED SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES SOY LECITHIN), CINNAMON, PASTEURIZED NON - FAT DRY MILK PASTEURIZED WHOLE EGG SOLIDS(WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE[PROCESSING AID]), ENRICHED BROMATED WHEAT FLOUR IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED FOOD STARCH., GRANULATED SUGAR, WHOLE EGGS, YEAST., CANOLA & PALM OIL.

Check Cub Maple Cinnamon Roll, Maple Cinnamon against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Roll

Flavor
Sweet
Texture
FluffyCreamy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Cub Maple Cinnamon Roll, Maple Cinnamon | Spoonful