No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cucina & Amore Pesto Alla Genovese Basil Jar - 7.9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

A jarred pesto offering a bright, herbaceous flavor and aromatic profile, with a smooth yet slightly coarse texture that spreads and stirs easily. Commonly used tossed with pasta, as a sandwich spread, pizza topper, or sauce base. Reviews commonly note authentic taste, convenient jarred format, and occasional minor texture variability.

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Ingredients

Basil, Sunflower Oil, Brazil Nuts, Grana Padano Cheese, Parmesan Cheese, Potato Starch, Salt, Garlic, Pine Nuts, Sugar, Citric Acid and Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cucina & Amore Pesto Alla Genovese Basil Jar - 7.9 Oz is available at 4 retailers

Whole FoodsJewel-OscoSafewayThrive Market

About this product

Sauce · Spreadable

Flavor
GarlickyNuttySaltyHerbaceous
Texture
CreamyOily
Commonly used for
CookingDippingToppingSandwich
Low FODMAP? Cucina & Amore Pesto Alla Genovese Basil Jar - 7.9 Oz | Spoonful