Is Cucina & Amore Quinoa Quick Meal Gluten Free Basil Pesto -- 7.9 oz Low FODMAP?
Description
Ready-to-heat quinoa meal delivers herbaceous pesto flavor with a slightly chewy, fluffy texture; commonly reheated in microwave or skillet and served as a simple side or base for proteins and salads. Reviewers frequently note convenient preparation and generally pleasing taste, while occasional comments mention uneven seasoning or slightly dry bites.
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Description
Ready-to-heat quinoa meal delivers herbaceous pesto flavor with a slightly chewy, fluffy texture; commonly reheated in microwave or skillet and served as a simple side or base for proteins and salads. Reviewers frequently note convenient preparation and generally pleasing taste, while occasional comments mention uneven seasoning or slightly dry bites.
Ingredients
Quinoa, Basil, Sunflower Oil, Brazil Nut, Grana Padano Cheese, Parmesan Cheese, Potato Starch, Salt, Garlic, Pinenuts, Sugar, Lactic Acid, Citric Acid And Ascorbyl Acid, Contains Milk And Tree Nuts, Product Of Peru, Contains Milk And Tree Nuts, Product Of Peru
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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