Is CUCINA ANTICA, ORGANIC FAT FREE TUSCANY HERB DRESSING Low FODMAP?

Ingredients

FILTERED WATER, ORGANIC HONEY, ORGANIC BALSAMIC VINEGAR, ORGANIC WHITE VINEGAR, ORGANIC RICE OLIGODEXTRIN, SALT, ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC ONION, ORGANIC PARSLEY, ORGANIC RED BELL PEPPERS, ORGANIC CELERY SEED, XANTHAN GUM (A NATURAL THICKENER)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle, Liquid