No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Skinnygirl Dressing Fat Free Sugar Free Poppyseed - 8 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Skinnygirl Dressing offers a variety of options including Raspberry Vinaigrette, Balsamic Vinaigrette, Honey Dijon, and Poppy Seed flavors. These dressings are sugar-free and fat-free, making them a healthier choice. With only 5 to 10 calories per 2 tablespoon serving, they are very low in calories. People appreciate the taste and the fact that the dressing is both delicious and low in calories. The Skinnygirl Dressing Fat Free Sugar Free Poppyseed is an 8 fl oz bottle that provides a guilt-free option for enhancing the flavor of salads.

Ingredients

Water, Cider Vinegar, Maltodextrin, Lemon Juice Concentrate, Salt, Poppy Seeds, Cellulose Gel, Dried Onion, Mustard Flour, Xanthan Gum, Cellulose Gum, Sucralose, Titanium Dioxide (Color), Potassium Sorbate And Calcium Disodium Edta (To Preserve Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.