Is Culina Plain & Simple Coconut Yogurt Low FODMAP?
Description
Mild, subtly sweet flavor with a light tang; creamy, smooth texture often described as thick yet spoonable. Commonly used in breakfast bowls, smoothies, sauces, baking, and as a fruit or granola topping. Reviewers praise creaminess and versatile use but sometimes note variable sweetness and occasional separation between batches and consistency.
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Description
Mild, subtly sweet flavor with a light tang; creamy, smooth texture often described as thick yet spoonable. Commonly used in breakfast bowls, smoothies, sauces, baking, and as a fruit or granola topping. Reviewers praise creaminess and versatile use but sometimes note variable sweetness and occasional separation between batches and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hand-shucked Organic Coconut, Water, Agar, Probiotics. Contains: Coconut (probiotics: I. Acidophilus + Others).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Yogurt · Pouch