This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Culture Cup Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk**, Cream**, Chocolatey Shell* [Coconut Oil*, Alkalized Cocoa*, Powdered Sugar*], Cane Sugart*, Chocolate Honeycomb Toffee* [Unsweetened Chocolate*, Cane Sugart**, Cocoa Butter*, Brown Rice Syrup*, Baking Soda, Molasses*, Salt], Tapioca Fiber**, Natural Cocoa Powder*, Egg Yolks*, Black Alkalized Cocoa*, Acacia Fiber* **, Citrus Fiber* **, BB-12 Culture (Bifidobacterium)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Ice Cream · Cup

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Gluten Free? Culture Cup | Spoonful