Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cup4Cup Flour Brownie Mix Gluten Free Chocolate - 14.25 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The cup4cup flour brownie mix gluten free chocolate 1425 oz is a delicious treat that people rave about. The rich chocolate flavor combined with the smooth and moist texture makes for a delightful indulgence. The high-quality ingredients used in this mix ensure a superior taste. Whether you have dietary restrictions or simply appreciate a good brownie, this gluten-free option is worth trying.

Ingredients

Cane Sugar, Cocoa Powder (Processed With Alkali), Cornstarch, White Rice Flour, Brown Rice Flour, Tapioca Flour, Salt, Potato Starch, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cup4Cup Flour Brownie Mix Gluten Free Chocolate - 14.25 Oz | Spoonful