Is Curry Love Organic Curry Paste Gluten Free Medium Spicy Massaman -- 2.8 oz Low FODMAP?

Ingredients

Water, Lemongrass, Galangal, Garlic, Onion, Kaffir Lime Leaf, Chili Peppers, Virgin Coconut Oil, Thai Basil, Cinnamon, Salt, Nutmeg, Rice Flour, Ginger, Cardamom, Coriander, Cloves, Black Pepper, Cane Sugar, Tamarind, Cumin Seed, All Are 100% Organic, Processed In A Facility That Also Produces Shellfish, Nuts, Tree Nuts, Soybeans, We Take Extreme Measures To Ensure That None Of Those Allergens Get Into Our Products, Processed In A Facility That Also Produces Shellfish, Soybeans, We Take Extreme Measures To Ensure That None Of Those Allergens Get Into Our Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Curry Love Organic Curry Paste Gluten Free Medium Spicy Massaman -- 2.8 oz is available at 2 retailers

About this product

Sauce · Spreadable