Is curry Low FODMAP?
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Ingredients
onions, chopped tomatoes, cauliflower (15%), chickpeas (15 peppers [red peppers, green peppers], water, rapeseed tomato paste, spices, garlic purée, coriander, green c ginger purée, cornflour, lemon juice, salt, fennel seeds, black onion seeds, may contain traces of nuts, peanuts and sesame s no artificial colours, flavours or hydro not 100% happy? call 0800 952 0101
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Pouch