Is Cuties Seedless California Mandarins Low FODMAP?

Description
Sweet, mildly tangy citrus with tender, juicy segments and easy-to-peel skin. Common uses include snacking, lunchbox portions, fruit salads, baking, smoothies, and garnishes. Customer reviews frequently note consistent sweetness and peelability, citing convenient packaging; some reviewers report occasional variability in size, firmness, or freshness across purchases and seasonal availability variations.

Description
Sweet, mildly tangy citrus with tender, juicy segments and easy-to-peel skin. Common uses include snacking, lunchbox portions, fruit salads, baking, smoothies, and garnishes. Customer reviews frequently note consistent sweetness and peelability, citing convenient packaging; some reviewers report occasional variability in size, firmness, or freshness across purchases and seasonal availability variations.
Ingredients
California Mandarin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


