Is D Gourmet Ready To Use Graham Pie Crust Gluten Free?
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Why it's not gluten free
- graham flour
- enriched wheat flour
- wheat
- natural flavour
graham flour
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sodium, Potassium, Calcium, Iron, enriched wheat flour, sugars (sugar, brown sugar, invert sugar, molasses), vegetable oil shortening (canola, palm, modified palm oil), graham flour, water, modified cornstarch, baking powder, salt, natural flavour, annatto (colour). Contains wheat. May contain milk, eggs, soya, and sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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