Is Daily Foundational Nutrition GERD Friendly?
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Why it's not GERD friendly
- citrus bioflavonoids extract
- pineapple fruit powder
- cocoa bean powder
- green tea
citrus bioflavonoids extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
organic spirulina, lecithin (>65% phospholipids), organic apple powder, inulin (FOS prebiotics), organic chlorella powder, organic wheat grass powder (leaf), organic alfalfa powder (leaf), organic barley (Hordeum vulgare) leaf powder, broccoli powder, papaya (Carica papaya) fruit powder, beet root powder, carrot powder, acerola fruit extract (4:1), ginger rhizome powder, cocoa bean powder, licorice root powder, spinach leaf powder, rose hip (Rosa canina) fruit powder (4:1), pineapple fruit powder, slippery elm (Ulmus rubra) bark powder, lycium berry fruit extract (4:1), kelp whole plant powder, green tea (Camellia sinensis) extract (leaf) (10:1), bilberry fruit extract (100:1), grape seed extract (120:1) (std. 95% OPC), alkaline pea protein isolate, citrus bioflavonoids extract, R,S alpha-lipoic acid, artichoke leaf extract (15:1), coenzyme Q10 (ubidecarenone), rhodiola (Rhodiola rosea) root dry extract (15:1), rosemary leaf extract (4:1), ashwagandha (Withania somnifera) root extract (5:1), beta glucans, dandelion whole plant dry concentrate (4:1), eleuthero (Eleutherococcus senticosus) root extract (10:1), policosanol, hawthorn berry extract (10:1), milk thistle seed extract (70:1), Vitamin K2 (as menaquinone-7), bromelain (dietary enzyme), reishi mushroom powder, shiitake mushroom powder, Astragalus (Astragalus membranaceus) root powder extract (4:1), burdock root powder (4:1), Lactobacillus acidophilus - UALA-01, Bifidobacterium bifidum - UABb-10
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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