Is DAILY TURMERIC NUTRIENT BOOSTER – 59.1G Low FODMAP?

Ingredients

Vitamin C (Ascorbic Acid In Organic Orange), Whole Body Recovery Blend (50Organic Turmeric Root, 25Organic Sacred Basil Leaf, Bioperine Black Pepper Extract (95% Piperine)), Protective Harvest Fruit Blend (15Sour Cherry, 10Black Raspberry Extract, 9Wild Blueberry, 7Cranberry Extract), Fruit Phenolic Blend (13Organic Whole Oranges, 12Organic Cranberry, 6Organic Blueberry), Silica, Malthodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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