Is Daily Ultimate Longevity + Healthy Aging Acai Berry Pomegranate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pomegranate flavor

pomegranate flavor

Dietitian note

Pomegranate seeds can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Glycine, Taurine, Trans-Resveratrol, Quercetin, Fisetin (from Cotinus coggygria Branch Extract), Nicotinamide Mononucleotide (NMN), Pyrroloquinoline Quinone (PQQ) (as Pyrroloquinoline Quinone Disodium Salt), Dihydroberberine, Astaxanthin (std. min. 3% from Haematococcus pluvialis Algae Extract) (AstaPure®), Spermidine (as Spermidine HCl), Natural Açaí and Pomegranate Flavor, Citric Acid, L-Malic Acid, Calcium Silicate, Fermented Sugarcane Extract, Stevia Leaf Extract.

Check Daily Ultimate Longevity + Healthy Aging Acai Berry Pomegranate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.