Is Daim Cheesecake 1570g Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

skimmed milk
sweetened condensed milk
skimmed milk powder
whole milk powder
milk
milk solids
whole milk
flavourings
modified whey
whey powder
almonds
+5 more

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+12 more in the app

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Ingredients

Full Fat Soft Cheese, Whole Milk, Whipping Cream (Milk), Milk Solids, Salt, Cornflour, Lactic Culture (Milk), : Potassium Sorbate (E202)), Single Cream (Milk), Biscuit Crumb, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wholemeal Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Partially Inverted Sugar Syrup, Raising Agents: Ammonium Bicarbonate (E503), Sodium Bicarbonate (E500), Salt), Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin (E322), Flavouring), Whipping Cream (Milk), Daim, Sugar, Palm Oil, Cocoa Butter, Cocoa Mass, Almonds , Whey Powder (Milk), Skimmed Milk Powder, Milk Fat, Modified Whey (Milk), Sweetened Condensed Milk, Salt, Emulsifier: Soya Lecithin (E322), Glazing Agents: Gum Arabic, Maltodextrin, Flavourings), Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil), Whole Egg, Skimmed Milk, Water, Tapioca Starch, Cornflour, Fat Reduced Cocoa Powder, Glucose Syrup, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Glucose-fructose Syrup, Flavouring, Sweetened Condensed Milk, Emulsifiers: Soya Lecithin (E322), Mono-and Diglycerides Of Fatty Acids (E471), Starter Culture (Milk)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.