No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daim Milk Chocolate Bar 3 Pack Multipack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, buttery notes and an intensely crunchy, brittle center contrast with a smooth, creamy outer coating; commonly enjoyed as an on-the-go snack, party treat, or dessert garnish. Reviewers frequently note its satisfying snap, rich sweetness, and convenient multipack format, while some mention the flavor can be sweet for certain palates.

Ingredients

Sugar, Palm Oil, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Almonds, Skimmed Milk Powder, Milk Fat, Modified Whey (From Milk), Sweetened Condensed Skimmed Milk, Salt, Emulsifier (Soya Lecithin), Flavourings, Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 30% Minimum, Rainforest Alliance Certified (Tm)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Daim Milk Chocolate Bar 3 Pack Multipack Low FODMAP? | Spoonful